My name is Eva, and I live in the Netherlands. I'm 28 years old, and I've been training in the gym for 11 of those years—it's not a hobby, it's a way of life. The Netherlands is a windy country, but I can take a beating and keep my feet firmly on the ground (otherwise, how would I squat?). I know more about muscles and the body than most trainers. Here, I focus on strength: femininity, flexibility, and what lies behind the scenes of my intense training. Bet you're not